Shawn Healey | The Dragon KOI Project Day 5 of 365: The Mind... wow.

Shawn Healey | The Dragon KOI Project Day 5 of 365: The Mind... wow.

Alistair Shawn Hayley Day 5.jpg

The mind is an amazing thing... and I'm probably going to talk about it A LOT. It keeps us locked in our past... or it frees us. It prepares, decides and directs us without any awareness. It can be the key to success, happiness and enlightenment or the key to massive pain and suffering.

About a month ago Hayley and I were working with the amazing Alastair Greetham here in Sedona. We spent three days diving into our minds... what we were aware of and what we weren't... what we thought we controlled and what we really don't... and how to let go of our past and how to focus forward. Really focus forward. Over those three days I think we took in enough information both consciously and unconsciously that our brains were ready to drip out of our ears... in a really good way. A couple of statistics that were given and attempted to contemplate were these: Every second we have about 2 million "bits" of information that we take in. Taken in through our senses... everything all around us. Light, color, sound, information of every kind. Of all of it, we are only aware of about 134 "bits" of information. We're consciously missing a lot. Also, there are more synapses in our brain than grains of sand on the earth. Think about this for a minute. <Brain dripping out of your ears> First, that's a SHIT TON! Just has to be stated... or maybe not. Second, Just imagine how much potential we all have with this unfathomable amount of information... if we can access it. Essentially every thing that has ever happened to us is stored in those noggins! Every experience, every sound, every smell, every emotion... all there. All connected. Unlimited potential...if we can access it. Chew on that for a bit...

Here's the journey.

Until tomorrow...

#shawnhealey #dragonkoiproject #focusforward #brainsarecool #learntoaccessit

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